Fritters can be made with just about any vegetable, they’re usually quick to make and make for a nice sharing meal, lunch or a light dinner. They’re particularly good in the warmer months. When creating these beetroot and carrot fritters I was wanting to make something healthy and nutritious and not doughy and stodgy or...

If you have never had tofu scramble you are missing out and need to try it asap! It’s such a great breakfast, brunch or even lunch – super tasty, quick and easy to make, vegan, low carb AND gluten-free!   So what is tofu scramble? Well, it’s a sort of vegan, egg-free, dairy-free replacement for...

I first made these vegan rice paper rolls a few months back to take to a friend’s potluck birthday lunch. I wanted something which would suit multiple dietary requirements as there’s a few in or group of friends. So that included vegan, vegetarian, gluten-free and not ridiculously high in carbs. While these rice paper rolls...

Fritters make a really good light meal, ideal for warmer months or when you just want something easy for dinner and my vegan Cajun kumara fritters are just that. Easy and relatively quick to make, while also filling and of course delicious. I actually first made these when my oven broke and I was hosting...

A Vegan Nut Roast is the staple main for a vegan or vegetarian Christmas. Probably because they’re delicious and also have lots of protein as nuts are really high in protein. So maybe someone back in the day thought a good vegetarian alternative to the traditional meat dishes should be high in protein? Who knows....

These Vegan TVP Tacos are my new fave and my go-to for Taco Tuesday. They’re vegan and gluten-free and ready to eat in less than 20 minutes! I love trying out and making up different taco mixes – yep as a vegetarian or vegan, there’s more than just one taco filling option! I rotate between...

Carbohydrates per serve: 4.4g. My Quick Tofu and Tomato Curry is incredibly easy and fast to make, in fact it’ll be ready to eat in just 20 mins. It’s not quite traditional but I promise, I’ve been making this for years, and it’s still just as tasty! Curries usually take a long time to make,...

Carbohydrates per serve: 8g (based on serving with konjac fettuccine). A vegan carbonara recipe may sound a little strange considering carbonara is traditionally very far from vegan, in fact it’s just about as far away from vegan as you can get. So I will start by saying this isn’t quite a carbonara as you know...

Carbohydrates per serve: 15g excluding any sides. This teriyaki tofu is so good you would never guess it’s vegan and sugar-free! It uses a delicious and easy homemade teriyaki sauce, made with all natural ingredients and no nasties. The tofu is coated in cornflour and then shallow fried, giving it a crispy touch, and extra...

Carbohydrates per serve: approx. 9g*. I’m really happy with my Vegan Eggplant Parmigiana recipe! I just love when a meal which is traditionally quite heavy in animal products can be successfully veganised and still ridiculously tasty! My vegan eggplant parmigiana is the perfect comfort meal especially in the colder months. It’s also nice and low...

Carbohydrates per serve: 17g. Trust me when I say my Vegan Chicken Enchiladas are so good that even if you’re a meat-eater you’ll be a convert.  They’re also high in protein thanks to the vegan Sunfed Chicken, and a lot lower in carbohydrates than your traditional enchiladas. Plus they’re super fun to make! If you...