This vegetable quinoa risotto is a really nutritious, delicious and relatively easy dinner to make. There are so many vitamins in the veges including vitamin C, E, and K, as well as iron, folate and magnesium. Plus of course lots of protein in the quinoa. This meal is also gluten free! It makes a lot,...

I love a good hearty salad and this broccoli tempeh salad is just that. A basic green salad won’t do and to be honest as a vegan or vegetarian it’s extremely frustrating when you show up at a pot luck BBQ or go to a restaurant and a green salad is the only option. As...

These double chocolate bliss balls are perfect for a quick snack or afternoon pick me up. So, what is a bliss ball? I switch between calling them a bliss ball, an energy ball and a snack ball. They’re all of those really. A little blissful mouthful of energy, great for a snack. They’re a really...

This Spiced Kumara and Carrot Soup is probably my favourite soup I have made. It has so much flavour and is really rich and creamy a nice orangey-red hue. It’s vegan, gluten-free and nut-free! The kumara (or sweet potato as you may know it) and carrots are roasted in the oven for a long time...