What’s Christmas without a Gingerbread frappe? Or even better a DAIRY-FREE Gingerbread Frappe?  I love when Starbucks brings out their Christmas coffee range! Here in New Zealand we usually only get 3 flavours and occasionally a 4th. The ones we always get are Toffee Nut, Candy Cane and of course Gingerbread. I always get so...

This trio of Low Sugar cocktails are perfect for summer. They are full of fresh fruit and are super refreshing, plus they look so pretty!  All 3 of these cocktails only contain natural sugars from the fruit which is in them, no refined sugars. Using whole fruit rather than just syrups or fruit juices also...

This Healthy Banoffee Milkshake is, well, healthy. But you wouldn’t think so, it’s super tasty and loaded with banana and toffee flavour, aka banoffee (not banana and coffee which is what my husband seems to keep thinking!). This milkshake is vegan, refined sugar-free, gluten-free and nut-free.  I do need to point out that even though...

Carbohydrates per serve: 5.5g depending on milk. You can’t beat a warm and spicy homemade chai latte, especially on a cold day! They’re super warming and comforting, not to mention yum!  I’m a huge fan of all of the spices that tend to go in a chai blend, so naturally I love a good chai!...