Homemade Peanut Butter

I am a self-confessed peanut butter fiend. It’s no secret I’m kind of obsessed with the creamy peanut spread, and luckily this recipe for homemade peanut butter is incredibly easy and it only contains two ingredients – peanuts and salt. No nasty additives or preservatives, and no unnecessary sugar! My husband and I go through...

Easy Olive Tapenade

If you love olives this Easy Olive Tapenade is for you. It’s full of olive flavour, vegan, gluten-free and has almost zero carbohydrates. As the name suggests it’s also really easy to make – just put all the ingredients into a food processor or blender and blend until combined.    What is an olive tapenade?...

No-Cook Strawberry Chia Jam

Carbohydrates per 30g serve: approx 2g This No-Cook Strawberry Chia Jam is not quite like the traditional jam you’re used to. Traditional jam uses a huge amount of sugar for both sweetness and for setting and consistency. This recipe skips the added sugar entirely and instead uses a small amount of sweetener and chia seeds....

Vegan Mayonnaise

Carbohydrates per serve: almost none, approx. 0.06g. This vegan mayonnaise is so good you would never guess it’s vegan! Just like regular mayo it’s really nice and thick, creamy and tasty. Perfect for adding to sandwiches, burgers, my fave – patatas bravas, or just anything you enjoy with mayo! It only uses 4 ingredients, takes...