Crackers are a great snack. Easy to eat on the go and easy to mix up with lots of different dips and toppings. The problem is though a lot of crackers (not all) you find in your local supermarket are loaded with carbs, often sugar, and milk products. I honestly spend far too much of my time scrutinising the ingredients and nutritional information of crackers. These ones though are of course low carb, sugar free, vegan and also gluten free making them a pretty good option if you’re catering to lots of dietary requirements. They’re made of a mix of 5 seeds which are high in omega 3, dietary fiber, antioxidants, protein, B vitamins, and the list goes on. Flaxseed/linseed is the main base and when mixed with water it starts to get thick and gelatinous so it helps to bind the crackers. I added rosemary and garlic powder but you can get creative and try out different herbs and spices, or just salt if you prefer. Keep a keen eye on these when they’re in the oven as they can burn quickly. As soon as they start getting brown around the edges it’s time to take them out. Pair these with your favourite dip or hummus. My go to which I think goes really well is kimchi, and sauerkraut is pretty good too plus both are great for gut health!